Synopsis
Differentiate PoTS from inappropriate sinus tachycardia and physiological sinus tachycardia, perform reproducible orthostatic testing, and use staged non-drug and specialist off-label treatment safely.
- Adult PoTS requires chronic orthostatic symptoms plus a sustained heart-rate rise of at least 30 beats/min within 10 minutes of standing, without classical orthostatic hypotension and without another cause.
- Record supine rest, HR and BP together, then serial standing measurements to 10 minutes; one smartwatch peak or a dehydrated bedside pulse is not diagnostic.
- IST is sinus rhythm that is persistently and inappropriately fast, typically resting over 100 beats/min with a 24-hour mean over 90 beats/min, after fever, anaemia, thyroid disease, drugs and other causes are excluded.
- PoTS is posture-linked; IST is also fast at rest and with minimal exertion. They can overlap, but focal atrial tachycardia and other SVTs must first be excluded.
- Start PoTS management with education, adequate fluid, clinician-agreed salt, compression and a graded recumbent-to-upright conditioning programme.
- Salt loading is not universal: avoid or modify it in hypertension, heart failure, kidney disease or pregnancy and consider dietetic/specialist input.
- There is no UK-licensed medicine specifically for PoTS or IST; midodrine, fludrocortisone and ivabradine are specialist-selected off-label options with phenotype-specific monitoring.
- Routine sinus-node ablation for IST is not recommended because recurrence, autonomic symptoms and pacemaker dependence can outweigh benefit.