Synopsis
Make a confident positive diagnosis of irritable bowel syndrome after proportionate exclusion of important disease, then deliver phenotype-led dietary, pharmacological and behavioural care with explicit safety-netting.
- IBS is a disorder of gut-brain interaction characterised by recurrent abdominal pain linked to defaecation or altered stool frequency or form, not a diagnosis defined by bloating alone.
- Classify the current pattern as constipation-predominant, diarrhoea-predominant, mixed or unclassified because treatment follows the dominant stool problem and can change over time.
- Make a positive diagnosis when the symptom pattern, examination and limited tests fit; repeated normal scans and colonoscopies can reinforce uncertainty rather than improve care.
- Check full blood count, inflammatory markers and coeliac serology in a typical presentation, adding faecal calprotectin or cancer-pathway testing only when age and features justify them.
- General measures include regular meals, hydration, physical activity and soluble rather than insoluble fibre; bran frequently worsens bloating and pain.
- A low-FODMAP or other exclusion diet should be structured by a clinician with dietary expertise and followed by reintroduction, not continued as an unsupervised ever-shrinking food list.
- Use antispasmodics for pain, loperamide for diarrhoea and suitable laxatives for constipation, titrating towards a soft formed stool rather than complete symptom abolition.
- Low-dose tricyclic treatment acts as a gut-brain neuromodulator in persistent pain; explain the rationale so the patient does not hear that symptoms are imagined.
Key red flags
Blood mixed with stool, night-time diarrhoea, fever, raised inflammatory markers, perianal disease or progressive weight loss is discordant and requires assessment for IBD, infection or microscopic colitis.
A palpable mass, iron-deficiency anaemia, rectal bleeding or an age- and symptom-qualified bowel change must be assessed using current NG12 and FIT pathways rather than explained by longstanding IBS.
Investigation priorities
Look for anaemia and objective inflammation that would make uncomplicated IBS less likely.
Management branches
Recurrent abdominal pain and altered bowel habit suggest a disorder of gut-brain interaction.
- Map pain to defaecation and stool change, record Bristol form and duration, examine the abdomen and rectum when clinically indicated, and ask about warning features.
- Request full blood count, inflammatory markers and coeliac serology, adding calprotectin, infection testing, FIT or endoscopy only for a defined indication.
- Name the current IBS subtype, explain gut-brain mechanisms in neutral language and acknowledge that a positive diagnosis does not mean symptoms are psychological invention.
- Agree one functional goal, one treatment target and explicit triggers for reassessment, documenting why further investigation is or is not needed.
Typical IBS is established without a current red flag or untreated organic mimic.
- Begin regular meals, adequate fluid, graded physical activity and a review of caffeine, alcohol, fizzy drinks, sorbitol and fibre, avoiding a universal restrictive checklist.
- For constipation favour soluble fibre and an appropriate laxative; for diarrhoea consider