Synopsis
Identify clinically typical knee osteoarthritis, separate inflammatory, infective, mechanical and referred alternatives, build core exercise and weight treatment around the person's function, prescribe safely, and escalate appropriately to replacement assessment.
- Use NICE's clinical pattern: age at least 45, activity-related joint pain and no or no more than 30 minutes of morning stiffness; do not routinely image a typical presentation.
- Assess gait, alignment, effusion, extension and flexion, joint lines, patellofemoral tracking, quadriceps strength, ligament stability and hip and neurovascular sources.
- Therapeutic exercise and supported weight management are core treatment; discomfort can initially increase, but regular progressive strengthening and aerobic work improve pain and function.
- Offer a topical NSAID for knee osteoarthritis. If ineffective or unsuitable, consider a short oral NSAID with risk review and gastroprotection.
- Paracetamol and weak opioids are not routine; reserve infrequent short-term use for when other options cannot be used or have failed, and do not offer strong opioids.
- Consider intra-articular corticosteroid for approximately 2 to 10 weeks of relief when other medicines are unsuitable or to support exercise; do not offer intra-articular hyaluronan.
- Bracing and insoles are not routine unless instability or abnormal biomechanical loading is present and exercise alone is insufficient; walking aids can improve confidence and unloading.
- Refer for replacement when symptoms substantially affect quality of life despite ineffective or unsuitable non-surgical care, without using numerical scores, age, BMI or smoking alone to block referral.
Key red flags
A hot swollen knee with systemic illness or severe passive-movement pain requires urgent aspiration and septic-arthritis treatment sequencing.
A true locked knee that cannot fully extend after an acute mechanical event needs urgent soft-tissue knee assessment rather than routine physiotherapy alone.
Traumatic inability to bear weight, focal bony tenderness or deformity requires fracture assessment before a degenerative pathway.
Calf swelling, absent pulses, foot coolness or new neurological deficit requires vascular and thromboembolic assessment and must not be labelled referred osteoarthritis pain.
Investigation priorities
Recognise a typical syndrome and establish functional baseline.
Management branches
The clinical pattern is typical and no urgent competing diagnosis is present.
- Agree meaningful goals and prescribe progressive knee and hip strengthening, aerobic activity and range work.
- Offer sustained weight support when relevant and address walking aids, pacing and participation barriers.
- Offer topical NSAID and escalate cautiously only when function remains limited.
- Review function, adherence, adverse effects and diagnostic fit at an agreed interval.