Overview
Recognise dream-enactment behaviour, confirm REM sleep without atonia, prevent injury, exclude mimics and medicines, and provide proportionate counselling and follow-up for associated synucleinopathy risk.
Normal REM sleep combines vivid dreaming with active inhibition of most skeletal muscle. In RBD that atonia is incomplete, allowing dream content to be enacted. Behaviours usually occur in the second half of the night when REM is more abundant and can be dramatic, but subtle hand movements, talking or repeated jerks also occur. A witness or home video can clarify timing, eyes, responsiveness, breathing and the relationship between movement and dream recall, while maintaining privacy and safety.
RBD may accompany alpha-synuclein neurodegeneration, narcolepsy, structural brainstem disease or medicine exposure. A neurological review should therefore look for bradykinesia, rigidity, tremor, gait change, cognitive fluctuation, visual hallucinations, hyposmia, constipation, erectile or urinary dysfunction and orthostatic hypotension. These symptoms are clinical clues rather than a mandate for unvalidated screening biomarkers, and most patients benefit more from longitudinal examination than repeated low-yield imaging.
Video polysomnography confirms REM sleep without atonia and may capture vocal or motor behaviour while identifying apnoea, periodic movements and epileptiform activity. Treatment begins with injury prevention and management of contributors such as sleep apnoea. Medicines are off-label or specialist-led in many UK settings. The aim is fewer dangerous behaviours with preserved daytime alertness, cognition and balance, not abolition of every minor vocalisation at the price of falls or respiratory harm.