Synopsis
Distinguish the main urinary-incontinence syndromes, identify reversible and dangerous alternatives, and choose an initial pathway that reflects the predominant symptom and the person's goals.
- Stress urinary incontinence is leakage with raised abdominal pressure, such as coughing, sneezing, lifting or exercise, without urgency as the immediate trigger.
- Urgency urinary incontinence is leakage preceded by a sudden compelling desire to void; overactive bladder is urgency, usually with frequency and nocturia, with or without leakage.
- Mixed urinary incontinence contains both stress and urgency components; identify which is most troublesome and direct initial treatment to that predominant symptom.
- Ask about voiding difficulty, pain, haematuria, infection, neurological change, continuous leakage, previous pelvic surgery, medicines, bowel function and impact on daily life.
- Examine the abdomen and pelvis selectively, demonstrate stress leakage when relevant, assess prolapse and confirm a pelvic-floor contraction before prescribing muscle training.
- Urinalysis is part of initial assessment; use a three-day bladder diary and measure residual volume only when voiding dysfunction or recurrent UTI suggests poor emptying.
- Supervised pelvic-floor muscle training for at least three months is first-line for stress or mixed incontinence; bladder training for at least six weeks is first-line for urgency or mixed incontinence.
- Incontinence is common but not an inevitable consequence of ageing or childbirth; use respectful language, ask the person's priorities and offer active treatment rather than pads alone.