Purpose and principles
Build a concise, testable account of why the person's difficulties arose, why they persist, what protects recovery and how those hypotheses determine a shared, proportionate plan without confusing formulation with diagnosis.
Start by defining the problems requiring explanation in the person's own language and clinical terms. A useful opening might identify panic episodes, avoidance of travel, sleep disruption, alcohol used to cope and threatened employment, rather than beginning with a broad label. Place these on a timeline with baseline function, onset, turning points, interventions and outcomes. Ask what the person thinks caused the change, why it continues and what has helped. Their explanatory model may reveal both meaning and feasible routes to recovery.
Predisposing factors alter vulnerability before the current episode, such as neurodevelopmental difference, previous trauma, chronic disease, family patterns or longstanding social exclusion. Precipitants are events closely preceding deterioration, but proximity does not prove causation. Perpetuating mechanisms actively maintain the problem: sleep reversal, avoidance, substance dependence, pain, debt, family conflict, medication adverse effects or an inaccessible service. Protective influences reduce exposure or improve recovery through relationships, skills, purpose, accommodation, faith, treatment engagement and prior successful coping.