Synopsis
Recognise persistent, difficult-to-control worry across several domains, distinguish generalised anxiety disorder from focused anxiety and physical illness, and sequence education, psychological treatment, medication and specialist review safely.
- GAD involves excessive anxiety and worry about several events or activities on most days, difficulty controlling the worry, associated tension symptoms and clinically important distress or impairment.
- NICE uses a stepped pathway: identification, education and active monitoring; then low-intensity CBT-based help; then a choice of high-intensity CBT or applied relaxation versus medication when impairment is marked or earlier care has not worked.
- Assess function, depression, other anxiety disorders, substances, medicines and physical illness instead of diagnosing from a GAD-2 or symptom count alone.
- If medication is chosen, discuss early SSRI or SNRI activation, delayed benefit, interactions, withdrawal and the need to continue effective treatment after remission.
- For people under 30 starting an SSRI or SNRI, explain the minority risk of suicidal thinking or self-harm, review within one week and monitor weekly during the first month.
- Benzodiazepines are not routine GAD treatment; NICE limits them to a short-term measure during crises, with an agreed stop plan.
- Escalate treatment-refractory GAD, very marked impairment, self-neglect, persistent suicidality or complex comorbidity for specialist assessment rather than accumulating unreviewed medicines.