Synopsis
Characterise pathological sleepiness, recognise narcolepsy and cataplexy, arrange valid specialist testing, and manage driving, occupational and prescribing risks while considering common alternative causes.
- Sleepiness is a propensity to fall asleep; fatigue is exhaustion or low energy without necessarily being able to sleep.
- Narcolepsy features irresistible sleep episodes, fragmented night sleep and sometimes cataplexy, sleep paralysis and hypnagogic or hypnopompic hallucinations.
- Cataplexy is brief emotion-triggered loss of muscle tone with consciousness preserved; it may affect jaw, face, knees or the whole body.
- Always assess actual sleep opportunity, shift pattern, obstructive sleep apnoea, medicines, substances, mood and other sleep disorders before specialist testing.
- Use a two-week sleep diary and often actigraphy to document adequate sleep and timing before overnight polysomnography followed by a multiple sleep latency test.
- An MSLT is vulnerable to insufficient sleep, circadian misalignment and medicines; washout and interpretation belong within specialist protocols.
- People with excessive sleepiness affecting driving must stop driving and notify DVLA; relicensing depends on satisfactory control and current standards.
- Management combines scheduled naps, stable sleep, risk modification and specialist medicines, with cardiovascular, psychiatric, reproductive and interaction review.